A quick Bio101 rundown on coffee enemas

A quick Bio101 rundown on coffee enemas
A lay(wo)man’s explanation of our vibrational nature
You are probably already familiar with intermittent fasting, which has become a buzzword in the world of bio-hacking (along with terms like keto, paleo / carnivore, One-Meal-A-Day) popularized by the likes of Tim Ferriss and Dave Asprey. But, have you heard of water fasting? As in, consuming no food (only water and black coffee allowed) for longer periods of time?
A review of Gay Hendricks’ book “The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level”