Categories Beauty & Self-Care Female Hormone Health Mindfulness & Meditation YIN YANG Post author By anamarisol08 Post date August 14, 2020 No Comments on YIN YANG View this post on Instagram 🌓ying&yang🌗 : Seen through a yin&yang framework, our society’s master circadian clock diligently ticks around a yang-driven 24-hour model day-in & day-out. : Today, there is less and less room for yin — the 'female' energy of repose and nurturing. Yin energy is often perceived as a nuisance that ‘gets in the way’ of being our ‘best’ selves. Instead of yielding and surrendering, we recruit even more yang and try to ‘power through’ it and push. But what's important is that all of us, male / female / inbetween, have both yin-yang energies in us and their balance is at the core of our wellbeing. : In particular, for women, a constant yang-focused lifestyle leads to imbalances that manifest in both physical and psychological dimensions. Instead of ‘powering through’ our hormones, what if there were a way to work synergistically with our menstrual cycles? Instead of being ‘disadvantaged’ by yin, what if we could celebrate and amplify it? : Excited to write more about female hormone health and how to start flowing with our infradian rhythms! : illustration by @danica.gim 🖤 : #yinyang #infradianrhythm #음과양 #femalehormones #womancode #floliving #moon #yoga #innerpeace A post shared by AMI (@amismusings) on Aug 14, 2020 at 8:19am PDT Share this:TwitterFacebookLike this:Like Loading... Related Tags estrogen, female hormones, infradian, menstrual cycle, mindfulness, pcos, yinyang ← How-to | Coffee Enema → ‘The Power of Vulnerability’ Review Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.